I am a Registered Psychotherapist (RP) based in Toronto, offering therapy for individuals and couples across Ontario. I believe in meeting people where they are with compassion, curiosity, and care. I provide a warm, non-judgmental space where you can feel safe to be yourself and explore what is weighing on you. Together, we can begin moving toward the life and relationships you want.

I support individuals and couples with improving communication, strengthening relationships, building resilience, and fostering emotional healing. Whether you are navigating anxiety, burnout, trauma, relationship challenges, parenting stress, or identity-related concerns, I am here to support you in finding clarity, emotional balance, and a deeper sense of connection.

My approach is culturally attuned and rooted in inclusive, anti-oppressive care. I bring awareness of the lived realities of BIPOC, LGBTQ+, and other marginalized communities into the therapeutic space. My goal is to offer support that honors your full identity and lived experience.

I use an integrative and client-centered approach. Each session is tailored to your unique needs. My goal is to help you access the tools, insight, and strategies that feel right for you.

I hold a Bachelor’s degree in Psychology and a Master’s degree in Counselling Psychology, with formal training in a variety of therapeutic modalities. I am an RP with the College of Registered Psychotherapists of Ontario (CRPO). I have training in the following programs - Integrative Sex & Couples Program (CSTIP) and Addiction Certification Training (Trauma-Focused)

With my corporate background and a parent of two teenagers, I also bring real-life perspective, empathy, and deep care to my work. I am a lifelong learner, always exploring new research and therapeutic techniques. This continuous growth enriches the way I support clients and helps me stay aligned with best practices in the field.

If you are considering therapy or want to learn more, I would be glad to speak with you about how I can support your journey.